Our body is where we get in touch with everything.

Check out Being Space

Hi, I’m Tracee. I work with people who are tired of tuning out their bodies—and are ready to feel more, know themselves deeply, and live with presence.

I'm here for the movement.

I'm here for the movement.

I guide practices that bring you home to your body so you can connect with more of who you are. I also bring a systemic lens to the process to uncover the hidden impact people, places, and events have on your ability to make authentic moves in the world.

My approach is fluid and dimensional (spanning the physical, the spiritual, and the systemic); no matter the tools we use or where the work takes us we’ll be making more space so that what is stuck can move, and what wants to emerge isn’t blocked.

Working With Me

  • A soulful online space to nourish your inner life through intuitive practices and connection with an intimate group of practitioners. Gatherings occur on the moon cycle. More Info.

  • A systems-based therapeutic approach that reveals the hidden dynamics affecting your body, relationships, and life path. More info.

  • A “slow burn” online studio and community space for freestyle, exploration, and personal expansion through embodied movement practice.

    Created for freestylers and movement explorers who want to grow their practice, share like-minded space, stay accountable, and get inspired. More Info.

  • Online Practice Group: The FYF Circle

    An intimate place to explore freestyle and authentic movement with me in the company of a warm and curious group (held once a month). More Info.

    Unmasking Your Movement Intensive: Hudson Valley NY

    Our next in person event is a transformational movement intensive to explore yourself underneath your masks.

    More info.

  • Teaching a weekly pole dancing class exploring choreography that develops movement style and musicality at Innovated Vibe Studio.

  • I hold a degree in Advertising (BA, 2004) and have been working in the field of graphic design and marketing since 2005.

    From beautiful Instagram videos, to training manuals, flowing websites, print materials, and engaging emails, I’ve kinda done it all (and still do).

    Email me to discuss short and long-term projects — maybe I can help. I love to not only support amazing businesses and the people behind them, but enjoy teaching tips you can use for yourself along the way.

“Thank you for offering such soulful and life changing experiences to the world through your deeply important work.”

—Stefany

Tools & Practices

Movement Exploration

Somatic & Body-Centered Practices • Pole Dancing

Systemic & Family Constellation

Parts Work & Self-Inquiry 

Meditation / Working in the Mind’s Eye

Sound Healing / Neutrality / Holding Space / Energy Work,

Tarot & Oracle Reading / Working w/ Decks,

Group Circles & Ritual Practice